The Thrive Yoga and Wellness Podcast

45 Episoder

1. The Ether Element

   Publisert: 25.2.2020
2. Live Core and Glute Focused Yoga Inspired Workout

   Publisert: 23.2.2020
3. The Air Element

   Publisert: 22.2.2020
4. How to do Half Moon Pose or Ardha Chandrasana

   Publisert: 21.2.2020
5. The Fire Element

   Publisert: 20.2.2020
6. Live Streamed 30 minute High Intensity Yoga Inspired Training with Jennifer Dixon

   Publisert: 19.2.2020
7. The Water Element: with special guest Jennifer Eddigger from Myayu.com

   Publisert: 18.2.2020
8. Learn how to do Crow Pose or Bakasana Pose.

   Publisert: 17.2.2020
9. The Mahabharata's Final Scenes: How the Pandavas Go to Heaven

   Publisert: 16.2.2020
10. One Secret to Help your Camel Pose, Ustrasana

    Publisert: 15.2.2020
11. The Crown Chakra or Sahasrara

    Publisert: 14.2.2020
12. How to Reduce Neck Pain in Forward Folds

    Publisert: 13.2.2020
13. The Third Eye Chakra or Ajna Chakra

    Publisert: 12.2.2020
14. Quick Beginner friendly yoga sequence focusing on core and balance

    Publisert: 11.2.2020
15. The Throat Chakra or Visuddha Chakra

    Publisert: 10.2.2020
16. How to do Side Plank, Vasisthasana

    Publisert: 9.2.2020
17. The Heart Chakras or Anahata Chakra

    Publisert: 8.2.2020
18. Full Length High Intensity Low Impact Yoga Inspired Workout

    Publisert: 7.2.2020
19. The Navel Chakra or Manipura Chakra

    Publisert: 6.2.2020
20. How to Flip Your Dog

    Publisert: 5.2.2020