21 Episoder

  1. Sex in parenthood with expert Annabelle Knight

    Publisert: 24.2.2023
  2. Boosting your immune system in Motherhood and Pregnancy with Jenna Macciochi

    Publisert: 25.1.2023
  3. Sex, Love and Relationships in Parenthood

    Publisert: 14.10.2022
  4. Return to Running Post-Pregnancy

    Publisert: 14.6.2021
  5. Misunderstandings of miscarriage

    Publisert: 14.5.2021
  6. The Power of Words for Pregnancy & Postnatal Recovery

    Publisert: 8.5.2021
  7. Maternal Mental Health: A Partners Perspective

    Publisert: 7.4.2021
  8. Overcoming Birth Trauma

    Publisert: 16.3.2021
  9. Pelvic Floor, Prolapse and Postnatal Recovery

    Publisert: 26.2.2021
  10. Pelvic Floor Rehab and Cesarean recovery

    Publisert: 9.2.2021
  11. Living Positively Postpartum

    Publisert: 27.1.2021
  12. Postnatal Fitness with @bumpsandburpees & StrongLikeMum

    Publisert: 12.1.2021
  13. PCOS, Conception and Exercise

    Publisert: 30.9.2020
  14. Pre and Postnatal Eating with @atdadstable

    Publisert: 1.9.2020
  15. Double trouble! Tips for twin and multiple-birth pregnancies.

    Publisert: 5.8.2020
  16. Ask the Midwife. All your FAQ answered!

    Publisert: 14.7.2020
  17. Fear Free Childbirth & Embracing your Postpartum Body

    Publisert: 7.7.2020
  18. Self-defence during Pregnancy and Parenthood

    Publisert: 1.7.2020
  19. Ask the GP - Busting Pre and Postnatal medical myths!

    Publisert: 23.6.2020
  20. Prenatal Fitness Tips: Expert Advise and Busting Myths

    Publisert: 15.6.2020

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StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.

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