283 Episoder

  1. 283 | Ayurveda, Ama + Autoimmune Conditions

    Publisert: 15.9.2025
  2. 282 | Mothering Yourself

    Publisert: 1.9.2025
  3. 281 | An Introduction to Trauma-Aware Ayurveda

    Publisert: 18.8.2025
  4. 280 | Staying in Flow with a Loose Summer Rhythm

    Publisert: 4.8.2025
  5. 279 | Compassion, Peace and Body Weight

    Publisert: 21.7.2025
  6. 278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause

    Publisert: 7.7.2025
  7. 277 | Unpacking Context for the Ancient Texts

    Publisert: 30.6.2025
  8. 276 | Following Joy and the Spark of Aliveness with Hermine Kraft

    Publisert: 16.6.2025
  9. 275 | Grounded Health & Wellness with Kate Ray

    Publisert: 2.6.2025
  10. 274 | Radiant Vata Years with Teresa Marker

    Publisert: 19.5.2025
  11. 273 | Building Wellness with Karen Ramsey

    Publisert: 5.5.2025
  12. 272 | Growing into a Mature Relationship with Ayurveda

    Publisert: 21.4.2025
  13. 271 | Making Peace with Marketing

    Publisert: 7.4.2025
  14. 270 | Ojas as the Foundation for Life

    Publisert: 31.3.2025
  15. 269 | Friendships, Authentic Relationships and Community Care

    Publisert: 10.3.2025
  16. 268 | Spiraling into the Motherline

    Publisert: 3.3.2025
  17. 267 | Time Blocking, Creativity + Rest

    Publisert: 17.2.2025
  18. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Publisert: 3.2.2025
  19. 265 | Honoring the Exhale

    Publisert: 4.11.2024
  20. 264 | Nature and Belonging

    Publisert: 21.10.2024

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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