The SelfWork Podcast
En podkast av Margaret Robinson Rutherford PhD - Fredager
Kategorier:
523 Episoder
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241 SelfWork: The Hidden Opponent in College Athletics: A Frank Conversation with Victoria Garrick
Publisert: 23.7.2021 -
240 SelfWork: How Do You Survive... Survivors Guilt
Publisert: 16.7.2021 -
191 SelfWork (Second Time Around): What Are The Ten Most Common Mental Mistakes?
Publisert: 12.7.2021 -
129 SelfWork (Second Time Around): Six Tips To Catch and Change Negative Self-Talk
Publisert: 9.7.2021 -
152 SelfWork (Second Time Around): Six Exercises to Build Resolve for Change
Publisert: 5.7.2021 -
163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion
Publisert: 2.7.2021 -
163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion
Publisert: 2.7.2021 -
154 SelfWork (Second Time Around): Four Steps To Kickstart Your Motivation
Publisert: 1.7.2021 -
183 SelfWork Second Time Around: Clearing Up Confusion About Perfectly Hidden Depression
Publisert: 30.6.2021 -
239 SelfWork: The Ins and Outs of The Enneagram: A Conversation with Expert Beth McCord
Publisert: 27.6.2021 -
238 SelfWork: 5 Tangible Tips To Avoid The Sunday Scaries
Publisert: 25.6.2021 -
237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal
Publisert: 18.6.2021 -
237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal
Publisert: 18.6.2021 -
236 SelfWork: The Fierce Search for Self-Understanding: The Me I Cannot See
Publisert: 11.6.2021 -
235 SelfWork: Toxic Positivity Versus Gratitude - What Are Its Dangers?
Publisert: 4.6.2021 -
234 SelfWork: Careers That Kill: A Conversation with Veteran Mental Health Advocate and Widow Danica Thomas
Publisert: 30.5.2021 -
233 SelfWork: Careers That Kill: How Veterans Can Heal - A Conversation with Expert Doc Springer
Publisert: 28.5.2021 -
SelfWork YGTG: Pharmacogenomics: The Wave of the Future For Medications? (and you try to say it.. lol)
Publisert: 25.5.2021 -
232 SelfWork: Are Only Children Lonely? Are Oldest Children Smarter? And What Role Does Temperament Play?
Publisert: 21.5.2021 -
231 SelfWork: How To Go From Languishing To Flourishing: What Positive Psychology Has To Say
Publisert: 14.5.2021
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
