The SelfWork Podcast
En podkast av Margaret Robinson Rutherford PhD - Fredager
Kategorier:
523 Episoder
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YGTG (You Get the Gist): A Thought After Cheslie Kryst's Suicide - The Need to Redefine Strength and Success
Publisert: 2.2.2022 -
267 SelfWork: Am I Expecting Too Much? Being Demanding? Or Am I Setting A Boundary?
Publisert: 28.1.2022 -
266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberley Quinlan
Publisert: 21.1.2022 -
265 SelfWork: How To Self-Soothe: Stop Bottling Things Up and Shoving Them Away
Publisert: 14.1.2022 -
199 SelfWork (Second Time Around): Trauma Bonding - When Trust Is Manipulated and Destroyed
Publisert: 11.1.2022 -
116 SelfWork (Second Time Around) Do You Have Perfectly Hidden or High Functioning Depression?
Publisert: 7.1.2022 -
166 SelfWork (Second Time Around): Four Ways to Find Your Way Back to Love
Publisert: 4.1.2022 -
205 SelfWork (Second Time Around): How To Build Your Self-Confidence
Publisert: 31.12.2021 -
143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2
Publisert: 28.12.2021 -
142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1
Publisert: 24.12.2021 -
264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers
Publisert: 17.12.2021 -
263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak
Publisert: 14.12.2021 -
262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?
Publisert: 10.12.2021 -
261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter
Publisert: 3.12.2021 -
260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
Publisert: 26.11.2021 -
SelfWork YGTG: A Special Request from Dr. Margaret
Publisert: 22.11.2021 -
259 SelfWork: Understanding Borderline Personality Disorder
Publisert: 19.11.2021 -
258 SelfWork: Fear of Failure, Negative Forecasting, Depression and Maladaptive Daydreaming: Your Questions My Answers
Publisert: 12.11.2021 -
257 SelfWork: Is Your Brain Broken When You're Depressed? A Conversation with Dr. Caroline Leaf
Publisert: 5.11.2021 -
256 SelfWork: How to Hang On To Being You In A Relationship
Publisert: 29.10.2021
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
