The Self Love Revolution
En podkast av Global
41 Episoder
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How to learn to love your body
Publisert: 9.6.2024 -
I give myself permission to... See my fat tummy in a crop top and say yes more often
Publisert: 6.6.2024 -
Ageing disgracefully
Publisert: 3.6.2024 -
I give myself permission to… Remain angry at the b*stards that didn’t support me through my divorce and holiday by myself
Publisert: 30.5.2024 -
You can sit with us: How to make friends
Publisert: 26.5.2024 -
I give myself permission to... Take control of the TV remote and let my light shine
Publisert: 23.5.2024 -
The power of forgiveness
Publisert: 19.5.2024 -
I give myself permission to... Sunbathe topless and to give zero f*cks what others think
Publisert: 16.5.2024 -
The F Word: A guide to busting finance shame
Publisert: 12.5.2024 -
I give myself permission to... Quit and admit defeat and to fall in love again
Publisert: 10.5.2024 -
Stop getting in your own way! A guide to stepping out of your comfort zone, chasing the fear and being brave
Publisert: 5.5.2024 -
I give myself permission to... Wank in front of my husband and fully own my past without shame
Publisert: 2.5.2024 -
The Big D, divorce: How to know when it's time to leave
Publisert: 28.4.2024 -
I give myself permission to… Take a day off and love without consequences
Publisert: 25.4.2024 -
How to get through the sh*t life throws your way
Publisert: 21.4.2024 -
I give myself permission to... Not be perfect and let go of control
Publisert: 18.4.2024 -
How to say no, set boundaries and have uncomfortable conversations
Publisert: 14.4.2024 -
Is this too much? How to find the confidence to wear what the f**k you want
Publisert: 7.4.2024 -
Generation Menopause: Hot flush hell or the liberation chapter?
Publisert: 7.4.2024 -
Don’t die without having an orgasm
Publisert: 7.4.2024
Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby! For advertising opportunities on this podcast email: [email protected]
