Savvy Psychologist
En podkast av QuickAndDirtyTips.com - Onsdager
543 Episoder
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Tips for combatting emotional and cognitive patterns (EMS Part 2)
Publisert: 17.4.2024 -
18 Beliefs that may be ruining your life (EMS Part 1)
Publisert: 10.4.2024 -
The many types of “boredom” and what to do about them
Publisert: 3.4.2024 -
The facts of narcissistic personality disorder
Publisert: 27.3.2024 -
The facts of bipolar disorder
Publisert: 20.3.2024 -
Why being too independent can actually be a problem
Publisert: 13.3.2024 -
Being tidy is not the same as having OCD
Publisert: 6.3.2024 -
How to win at the "what if" game
Publisert: 28.2.2024 -
Dealing with political anxiety
Publisert: 21.2.2024 -
Coping with rejection in romantic relationships
Publisert: 14.2.2024 -
Finding meaning in life despite suffering
Publisert: 9.2.2024 -
How to EMPOWER yourself against emotional triggers
Publisert: 2.2.2024 -
Overcoming the pitfalls of "Build Mastery"
Publisert: 26.1.2024 -
Using the "Build Mastery" skill to reach a better you
Publisert: 19.1.2024 -
Body image and the impact of social media
Publisert: 12.1.2024 -
What is motivation? Plus tips to stay motivated in 2024 and beyond
Publisert: 5.1.2024 -
4 ways to invest in your mental health bank
Publisert: 29.12.2023 -
5 building blocks of mindfulness
Publisert: 22.12.2023 -
“The Loneliness Epidemic” and how to combat it
Publisert: 15.12.2023 -
This is why you’re distracted, and it’s not ADHD
Publisert: 8.12.2023
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
