The Helsi Show
En podkast av Sebastian Mierau and Johannes Kettelhodt
57 Episoder
-
The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
Publisert: 3.3.2025 -
Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
Publisert: 11.2.2025 -
Spirituality and the Creative Journey with Tom Keily
Publisert: 7.1.2025 -
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
Publisert: 19.12.2024 -
Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
Publisert: 30.9.2024 -
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
Publisert: 10.9.2024 -
Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
Publisert: 18.7.2024 -
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
Publisert: 6.6.2024 -
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Publisert: 16.5.2024 -
The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
Publisert: 9.5.2024 -
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Publisert: 24.3.2024 -
Decoding the Human Design with Christine Spicer
Publisert: 6.3.2024 -
Nurturing High Performance with Adaptability with Daniel Kirk
Publisert: 20.2.2024 -
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Publisert: 29.1.2024 -
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Publisert: 22.1.2024 -
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Publisert: 15.1.2024 -
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Publisert: 8.1.2024 -
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Publisert: 1.1.2024 -
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Publisert: 25.12.2023 -
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Publisert: 18.12.2023
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
