The Run4It Podcast
En podkast av Run4It
58 Episoder
-
The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark
Publisert: 22.10.2024 -
Understanding RED-S, with Pippa Woolven
Publisert: 9.10.2024 -
Jake Smith on Running Stronger After RED-S
Publisert: 13.6.2024 -
Lessons from the Best, with Sweat Elite Founder Matt Fox
Publisert: 21.5.2024 -
Designing Ronhill Footwear, with Harry Bolton
Publisert: 12.3.2024 -
Understanding Pronation & Picking Shoes
Publisert: 30.1.2024 -
Marathon Training Sessions
Publisert: 22.9.2023 -
Heart Rate Training: What You Need To Know
Publisert: 4.8.2023 -
The Four Pillars of Running Training
Publisert: 1.7.2023 -
Super Shoes: Overcoming Imposter Syndrome
Publisert: 19.5.2023 -
The Science Behind Tapering
Publisert: 17.3.2023 -
A Guide to Winter Running Kit
Publisert: 2.12.2022 -
What is Heart Rate Variability and Will it Really Help my Running?
Publisert: 18.11.2022 -
Trail Running, Everything You Need to Know to Get Started
Publisert: 4.11.2022 -
Back to the Big Island, Finlay's 2022 Kona
Publisert: 21.10.2022 -
Expert Edition: Dr Gert-Peter Brüggemann and Andre Kriwet from True Motion
Publisert: 30.9.2022 -
Which ON Running Shoe is Right for You, with James Dunn
Publisert: 16.9.2022 -
Returning to Running After Long Covid
Publisert: 2.9.2022 -
The Principles of Fuelling Long Distance Running
Publisert: 19.8.2022 -
The Science Behind Zone 2 Training
Publisert: 29.7.2022
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].
