The Ready State Podcast
En podkast av With Kelly and Juliet Starrett - Torsdager
161 Episoder
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David Vaux: Strength Training in Midlife for Longevity
Publisert: 11.7.2024 -
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
Publisert: 27.6.2024 -
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
Publisert: 13.6.2024 -
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential
Publisert: 30.5.2024 -
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic
Publisert: 16.5.2024 -
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
Publisert: 2.5.2024 -
Karissa Bodnar: Thriving as an Entrepreneur with Purpose
Publisert: 18.4.2024 -
Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
Publisert: 4.4.2024 -
Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
Publisert: 21.3.2024 -
Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset
Publisert: 7.3.2024 -
Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
Publisert: 22.2.2024 -
Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
Publisert: 8.2.2024 -
Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
Publisert: 25.1.2024 -
Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
Publisert: 11.1.2024 -
Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
Publisert: 28.12.2023 -
Tommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You Age
Publisert: 14.12.2023 -
Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins
Publisert: 30.11.2023 -
Jared Hanley: The Profound Health Benefits of Spending Time Outside in Natural Environments
Publisert: 16.11.2023 -
Adam Bornstein: Ditching Diet Culture, Mindset Changes, and Expanding Your Comfort Zone
Publisert: 2.11.2023 -
Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury
Publisert: 19.10.2023
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
