122 Episoder

  1. Meet Maddie! | Understanding Social Work

    Publisert: 1.11.2022
  2. managing uni stress, quitting drinking + hard questions | Q + A

    Publisert: 6.9.2022
  3. Understanding the impact of chronic illness w. the Chronic Sisters

    Publisert: 16.8.2022
  4. The psychology of vulnerability

    Publisert: 20.7.2022
  5. Understanding Shame

    Publisert: 24.5.2022
  6. How to improve your relationship with food

    Publisert: 4.5.2022
  7. Why are weddings so stressful?

    Publisert: 13.4.2022
  8. Good vibes only? Understanding Toxic Positivity

    Publisert: 22.3.2022
  9. Treat yo self...to financial self-care

    Publisert: 1.3.2022
  10. Adios 2021 | Q + A

    Publisert: 22.12.2021
  11. The psychological impacts of infertility

    Publisert: 13.12.2021
  12. Catastrophising, fortune telling + jumping to conclusions | Understanding the 12 cognitive distortions

    Publisert: 23.11.2021
  13. Q + A | depersonalisation, panic attacks + narcissism

    Publisert: 3.11.2021
  14. Understanding Perfectionism

    Publisert: 6.10.2021
  15. Understanding people pleasing behaviours

    Publisert: 22.9.2021
  16. Understanding adult ADHD

    Publisert: 7.9.2021
  17. We're back! Lockdown feels | Q+A

    Publisert: 24.8.2021
  18. Is my long-term relationship normal? (Pt 2)

    Publisert: 15.6.2021
  19. Is my long-term relationship normal? (Pt 1)

    Publisert: 18.5.2021
  20. Sex + Intimacy | How do you know if you're enjoying sex? w. Dr Sarah Ashton

    Publisert: 20.4.2021

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.