The Psychology of Depression and Anxiety - Dr. Scott Eilers
En podkast av Scott Eilers - Mandager
193 Episoder
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The 6 Lies The World Tells You And How To Talk Back To Them
Publisert: 18.8.2025 -
15 Things You Should Never Do When You’re Depressed
Publisert: 11.8.2025 -
Your brain is trolling you; here’s how to make it stop
Publisert: 4.8.2025 -
10 Ways To Stay Physically Active When You’re Depressed
Publisert: 28.7.2025 -
How To Eliminate All Meaningless Suffering From Your Life
Publisert: 21.7.2025 -
I’m Kind Of Happy, But I kind Of Want To Die
Publisert: 14.7.2025 -
If The Good Feelings Never Seem To Last, Listen to This
Publisert: 7.7.2025 -
Why You Run Out Of Time Every Single Day
Publisert: 23.6.2025 -
19 Questions To Ask Yourself During Depressive Episodes
Publisert: 16.6.2025 -
Your Personality - Feature or Bug?
Publisert: 9.6.2025 -
What You Can’t Do Because Of Your Depression
Publisert: 2.6.2025 -
Hacking Anhedonia with Time and Resource Stacking
Publisert: 26.5.2025 -
Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)
Publisert: 19.5.2025 -
8 philosophies that had shocking impacts on my mental health
Publisert: 12.5.2025 -
How Following Your Heart Can Destroy Your Life
Publisert: 5.5.2025 -
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)
Publisert: 29.4.2025 -
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle
Publisert: 22.4.2025 -
What to do when working on yourself feels utterly pointless
Publisert: 14.4.2025 -
Clinical Psychologist Reviews AI Therapists
Publisert: 7.4.2025 -
7 types of anxiety that don’t get better with therapy or medication
Publisert: 31.3.2025
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
