The Primal Shift
En podkast av Michael Kummer - Onsdager
90 Episoder
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70: How This Ancient Practice Transforms Your Life | With Jeff Patterson
Publisert: 20.11.2024 -
69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know
Publisert: 13.11.2024 -
68: Does Depression Lead to Bad Food Choices? | Josh Noland
Publisert: 6.11.2024 -
67: Healthier Thanksgiving Dinner Starts With This
Publisert: 30.10.2024 -
66: Is Your Relationship Holding You Back from Better Health?
Publisert: 23.10.2024 -
65: Why Testosterone Affects Your Drive to Do Hard Things
Publisert: 16.10.2024 -
64: Why Meditation Is Powerful!
Publisert: 9.10.2024 -
63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar
Publisert: 2.10.2024 -
62: Biological Age Test Review: Epigenetics Explained Simply | Hannah Went
Publisert: 25.9.2024 -
61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation
Publisert: 18.9.2024 -
60: Season 1 Key Lessons and Season 2 Preview
Publisert: 28.8.2024 -
59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]
Publisert: 21.8.2024 -
58: How I Stay Fit and Healthy with Simple Daily Habits
Publisert: 14.8.2024 -
57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield
Publisert: 7.8.2024 -
56: The Shocking Consequences of Outsourcing Your Food Supply
Publisert: 31.7.2024 -
55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem
Publisert: 24.7.2024 -
54: How Diet Impacts Your Body Odor!
Publisert: 17.7.2024 -
53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
Publisert: 10.7.2024 -
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison
Publisert: 3.7.2024 -
51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle
Publisert: 26.6.2024
Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.
