The Positive Habits Podcast
En podkast av Kat Thorne - Tirsdager
56 Episoder
-
Snoozing: The Hidden Habit That’s Holding You Back
Publisert: 17.6.2025 -
Who Owns Wellbeing? Everyone – with Carolann
Publisert: 9.6.2025 -
What’s Stopping You Isn’t Real, with Chris James
Publisert: 3.6.2025 -
You Are Not Your Thoughts
Publisert: 27.5.2025 -
Your Kids Are Watching: Become the Role Model They Deserve
Publisert: 20.5.2025 -
100 Days of Running: 10 Lessons That Changed Everything
Publisert: 13.5.2025 -
Rewriting the Rules: Building a Life Beyond Societal Expectations
Publisert: 6.5.2025 -
Why Being Always "On" Is Breaking Us — and How to Stop
Publisert: 29.4.2025 -
The Whiteboard Moment: Real Success Starts At Home
Publisert: 22.4.2025 -
Strong at Work, Strong at Home: The Habits Behind Katherine’s Success
Publisert: 15.4.2025 -
Mission impossible : Farming, family and Finding Balance with Nick
Publisert: 8.4.2025 -
Should You Try Journalling? Why Writing Down Your Thoughts is Powerful!
Publisert: 1.4.2025 -
Running Towards Clarity: Building Businesses & Habits with Charlotte Carter
Publisert: 25.3.2025 -
Is Overthinking Sabotaging Your Life?
Publisert: 18.3.2025 -
Turning Setbacks Into Success with Jody Hayes
Publisert: 11.3.2025 -
Revenge Bedtime Procrastination with Dan Osman
Publisert: 4.3.2025 -
Rethinking Beans with Amelia, Founder of the Bold Bean Co
Publisert: 25.2.2025 -
The Power of 10 Minutes
Publisert: 18.2.2025 -
The Human Side of High Performance with David Beswick
Publisert: 11.2.2025 -
All-or-Nothing to All-or-Something : People Focused Leader Celine
Publisert: 4.2.2025
We are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After getting the biggest wake up call of losing everything in my life in 2016 I had no choice but to face my habits and make a change. The changes at first seemed so insignificant that I didn't believe they would make a difference. BUT they did. The Positive Habits Podcast is for people who want to live a better life, with higher energy levels, less stress, better relationships and ultimately to supercharge their performance in all areas of life. I'm on a mission to help people improve their wellbeing with one small habit change.
