The Peter Attia Drive
En podkast av Peter Attia, MD - Mandager
384 Episoder
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#296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.
Publisert: 1.4.2024 -
#295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.
Publisert: 25.3.2024 -
#294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu
Publisert: 18.3.2024 -
#293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity
Publisert: 11.3.2024 -
#292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy
Publisert: 4.3.2024 -
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2
Publisert: 26.2.2024 -
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2
Publisert: 26.2.2024 -
#290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.
Publisert: 19.2.2024 -
#289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more
Publisert: 12.2.2024 -
#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
Publisert: 5.2.2024 -
#287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.
Publisert: 29.1.2024 -
#286 ‒ Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment
Publisert: 22.1.2024 -
#285 - AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more
Publisert: 15.1.2024 -
#284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.
Publisert: 8.1.2024 -
James Clear: Building & Changing Habits (#183 rebroadcast)
Publisert: 1.1.2024 -
#283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.
Publisert: 18.12.2023 -
#282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more
Publisert: 11.12.2023 -
#281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.
Publisert: 4.12.2023 -
#280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
Publisert: 27.11.2023 -
The world’s most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D. (#40 rebroadcast)
Publisert: 20.11.2023
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.