The Peter Attia Drive

397 Episoder

1. #55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war

   Publisert: 27.5.2019
2. #54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM

   Publisert: 20.5.2019
3. #53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more

   Publisert: 13.5.2019
4. #52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated

   Publisert: 6.5.2019
5. The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals

   Publisert: 1.5.2019
6. #51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?

   Publisert: 29.4.2019
7. #50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more

   Publisert: 22.4.2019
8. #49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep

   Publisert: 15.4.2019
9. #48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

   Publisert: 8.4.2019
10. #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.

    Publisert: 1.4.2019
11. #46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more

    Publisert: 25.3.2019
12. #45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more

    Publisert: 18.3.2019
13. #44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports

    Publisert: 11.3.2019
14. #43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp

    Publisert: 4.3.2019
15. #42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT a

    Publisert: 25.2.2019
16. #41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights

    Publisert: 18.2.2019
17. #40 - Tom Catena, M.D.: The world’s most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan

    Publisert: 11.2.2019
18. #39 - Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer

    Publisert: 4.2.2019
19. #38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer’s disease treatment and prevention – is AD actually a vascular and metabolic disease?

    Publisert: 28.1.2019
20. #37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time

    Publisert: 21.1.2019