The Period Recovery Podcast
En podkast av Cynthia Donovan
79 Episoder
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Exploring Hypothalamic Amenorrhea: A Licensed Clinical Social Worker's Journey and Perspective
Publisert: 7.9.2023 -
Hope, Healing, & Pregnancy: Becca's Inspiring Fertility Tale
Publisert: 24.8.2023 -
Decoding the Hormones of Missing Periods & The Birth Control Pill
Publisert: 10.8.2023 -
Celebrating Fertility: Gianna's Journey from Missing Periods to Pregnancy
Publisert: 27.7.2023 -
Understanding the Athletic Body: Insights on Training, Recovery, and Menstrual Health with Lindsey
Publisert: 13.7.2023 -
Becoming a Mom After Hypothalamic Amenorrhea: Kristin's Inspiring Story
Publisert: 29.6.2023 -
Escaping the Exercise Guilt Trap with Sam Christy
Publisert: 15.6.2023 -
Understanding Hypothalamic Amenorrhea: Unmasking the Physical & Emotional Impact
Publisert: 1.6.2023 -
Embracing Your Body’s Needs During the Summer with Hypothalamic Amenorrhea
Publisert: 17.5.2023 -
Resilience & Healing: Diane's Quest for Period Recovery Answers and Success
Publisert: 4.5.2023 -
Nourishing Body & Mind: Intuitive Eating for Period Recovery with Dietitian Lauren Cadillac
Publisert: 19.4.2023 -
My Period is BACK ! But am I ovulating?
Publisert: 6.4.2023 -
Turning a Challenge into an Opportunity: Period Loss & Cheerleading to a Mom of Two & a Cheerleading Business !
Publisert: 23.3.2023 -
How a Global Pandemic and Anxiety Impacted One Woman's Period Health?
Publisert: 9.3.2023 -
Missing Periods & Heart Health with Dr. Chrisandra Shufelt
Publisert: 28.2.2023 -
Hypothalma-what?! Understanding and empathizing with someone you love whose health has been impacted by HA
Publisert: 23.2.2023 -
ADHD & Missing Periods - with Registered Dietitian Becca King
Publisert: 9.2.2023 -
How Cornelia modified her lifestyle to get her period back
Publisert: 26.1.2023 -
Signs You are Getting Closer to a Period
Publisert: 12.1.2023 -
Missing Period Digestion Troubles Explained with Dr. Heather Finley
Publisert: 29.12.2022
Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.
