The Pat Flynn Show
En podkast av Pat Flynn - Tirsdager
1116 Episoder
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3 Fitness Standards - Beginner, Intermediate, and ELITE
Publisert: 3.9.2024 -
Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
Publisert: 27.8.2024 -
Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
Publisert: 20.8.2024 -
how to eat more protein, armor building for fat loss, and behind the neck pressing
Publisert: 13.8.2024 -
fat loss fundamentals, improve your military press, electrolyte advice
Publisert: 7.8.2024 -
New 300 Swings PLUS Challenge - Join Us!
Publisert: 6.8.2024 -
Endurance vs. Fat Loss Training
Publisert: 1.8.2024 -
Goldilocks Training, Snatch Programming, Recovery Management
Publisert: 23.7.2024 -
easy mindset fix, simple pull up progressions, and everyday balance training
Publisert: 9.7.2024 -
thoughts on steroid use, losing the muffin top, and more
Publisert: 25.6.2024 -
how to find hope, improve your mobility, and build your press
Publisert: 18.6.2024 -
why fitness simplicity is hard w/ Dan John
Publisert: 11.6.2024 -
the little danny workout, double vs single kettlebell press, arby's Big Montana
Publisert: 4.6.2024 -
Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More
Publisert: 28.5.2024 -
the barking knee complex, best kettlebell exercises for fat loss, and mace training
Publisert: 21.5.2024 -
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
Publisert: 14.5.2024 -
The Solution to "Skinny Fat" and "Fat Jacked"
Publisert: 30.4.2024 -
Fat Loss Simplified, Punisher Training, SSOT ideas
Publisert: 23.4.2024 -
how to train abs FOR REAL, do 100 snatches, and sprint more
Publisert: 16.4.2024 -
burpees, workout variety, and supplements we swear by
Publisert: 9.4.2024
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
