The Panic Pod
En podkast av Joshua Fletcher
56 Episoder
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Episode 34: Existential Anxiety
Publisert: 2.6.2021 -
Episode 33: Mental Health Anxiety
Publisert: 23.4.2021 -
Episode 32: Attention feat. The Anxious Truth
Publisert: 13.4.2021 -
Episode 31: Body Scanning vs. Body Awareness
Publisert: 8.4.2021 -
Episode 30: Comfortable with being Uncomfortable ft. Ben Aldridge
Publisert: 7.3.2021 -
Episode 29: The Three Ds: Derealisation, Depersonalisation and Dissociation
Publisert: 3.3.2021 -
Episode 28: Generalised Anxiety Disorder (GAD)
Publisert: 16.2.2021 -
Episode 27: Anticipatory Anxiety
Publisert: 4.2.2021 -
Episode 26: Facing Challenges
Publisert: 29.12.2020 -
Episode 25: Anxiety Relapse
Publisert: 17.12.2020 -
Episode 24: Adrenaline vs. Cortisol
Publisert: 3.12.2020 -
Episode 23: Catastrophic Thinking
Publisert: 28.11.2020 -
Episode 22: Inner Dialogue
Publisert: 11.11.2020 -
Episode 21: What Recovery Looks Like
Publisert: 30.10.2020 -
Bonus Episode: Anxiety in Education
Publisert: 15.10.2020 -
Episode 20: Obsessive Compulsive Disorder (OCD)
Publisert: 8.10.2020 -
Episode 19: Anxiety vs. Anxiety Disorders
Publisert: 30.9.2020 -
Episode 18: Dr. Meg Van Deusen Author of "Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More"
Publisert: 16.9.2020 -
Episode 17: The Chronic Symptoms of Anxiety
Publisert: 2.8.2020 -
Episode 16: Radio One’s Dr. Radha
Publisert: 15.7.2020
Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]
