The Overwhelmed Brain
En podkast av Paul Colaianni - Søndager
576 Episoder
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The possibility of reconciling with estranged family
Publisert: 4.12.2022 -
Have you met the real you?
Publisert: 27.11.2022 -
Why it seems impossible to defuse some arguments
Publisert: 20.11.2022 -
The choices we make to avoid the choices we don't want to make
Publisert: 13.11.2022 -
The risk and reward of being yourself
Publisert: 6.11.2022 -
The obligations and responsibilities that can exhaust us
Publisert: 30.10.2022 -
Is there really life outside the box or is this all there is?
Publisert: 23.10.2022 -
Afraid they'll discover you're a fraud - The Impostor Syndrome
Publisert: 16.10.2022 -
Helpful ways to respond to the difficult person
Publisert: 9.10.2022 -
The negativity that likes to work its way into your mind and body
Publisert: 2.10.2022 -
The beliefs that serve you and the beliefs that don't
Publisert: 25.9.2022 -
Punishing yourself for your mistakes
Publisert: 18.9.2022 -
I promise this time I'll keep my promise
Publisert: 11.9.2022 -
Some people just cannot admit that they are the problem
Publisert: 4.9.2022 -
I do so much for them for so little in return
Publisert: 28.8.2022 -
When your happy place becomes your misery
Publisert: 21.8.2022 -
Not all parents are loving and supportive
Publisert: 14.8.2022 -
What's the point of the day to day just to feel depressed and anxious?
Publisert: 7.8.2022 -
Stuffing who you are way down can make you numb
Publisert: 31.7.2022 -
Giving up happiness because someone holds something over your head
Publisert: 24.7.2022
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
