The Overwhelmed Brain
En podkast av Paul Colaianni - Søndager
576 Episoder
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When bad things keep happening to you
Publisert: 17.9.2023 -
Asserting yourself without getting aggressive
Publisert: 10.9.2023 -
Is it possible to patch things up with family who won't let go of the past?
Publisert: 3.9.2023 -
Maintaining a healthy relationship with your therapist, coach, or healer
Publisert: 27.8.2023 -
The lessons that can change your life for the better
Publisert: 20.8.2023 -
When you're feeling judgmental and critical of those you love
Publisert: 13.8.2023 -
Getting through every day you can't stop thinking about what happened in the past
Publisert: 6.8.2023 -
Can you stay connected to friends and family that don't share your values?
Publisert: 30.7.2023 -
We're told no one can make us feel anything... Yeah right
Publisert: 23.7.2023 -
Filtering out the good and bad to clear the way for the great
Publisert: 16.7.2023 -
Crawling out of the deep hole of being someone you're not
Publisert: 9.7.2023 -
How do you cope with people who can't cope?
Publisert: 2.7.2023 -
The direct path to stronger bonds
Publisert: 25.6.2023 -
There are good people that do bad things and bad people that do bad things
Publisert: 18.6.2023 -
The path to emotionally reconnecting with yourself
Publisert: 11.6.2023 -
Sometimes you have no options left so you become depressed
Publisert: 4.6.2023 -
When confidence feels impossible
Publisert: 28.5.2023 -
Trusting the deeper part of you that is watching out for you
Publisert: 21.5.2023 -
The hard steps that lead to happiness and a life worth living
Publisert: 14.5.2023 -
How to approach those you know will be upset by what you say
Publisert: 7.5.2023
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
