395 Episoder

  1. 15 | Reduce Bloating and Understand Gut Health

    Publisert: 17.6.2020

  2. 14 | Low Back Spasm Pearl and a PT's Back Pain Story

    Publisert: 10.6.2020

  3. 13 | Hip Impingement Pearl and Mindset Training with Mike Aidala

    Publisert: 27.5.2020

  4. 12 | Meniscus Injury and the Prehab Guys

    Publisert: 20.5.2020

  5. 11 | Breathwork: How to Reduce Stress, Relieve Pain & Improve Your Health

    Publisert: 13.5.2020

  6. 10 | Got Knee Pain? Get Strong At Every Angle

    Publisert: 6.5.2020

  7. 9 | Scoliosis, Overcoming Back Pain & The Strongest Woman Alive

    Publisert: 28.4.2020

  8. 8 | A PT’S Recovery After 10 Surgeries

    Publisert: 22.4.2020

  9. 7 | Fixing Anterior Pelvic Tilt & Concussion Story

    Publisert: 22.4.2020

  10. 6 | Thoracic Outlet Syndrome for Tingling Hands and guest, Dr. Shante Cofield

    Publisert: 22.4.2020

  11. 5 | Torn Rotator Cuff? Time to Move U!

    Publisert: 22.4.2020

  12. 4 | Piriformis syndrome and Myodetox

    Publisert: 22.4.2020

  13. 3 | Disc Herniation To Supple Leopard

    Publisert: 22.4.2020

  14. 2 | Why Mobility & Why Us?

    Publisert: 22.4.2020

  15. 1 | Welcome To The Optimal Body Podcast

    Publisert: 17.4.2020

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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