The One Inside: An Internal Family Systems (IFS) podcast
En podkast av Tammy Sollenberger
221 Episoder
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Starting With Self with Ralph de la Rosa
Publisert: 14.2.2025 -
Befriending Your Internal Financial System with Rick Kahler
Publisert: 8.2.2025 -
Intimacy From The Inside Out with John Palmer
Publisert: 24.1.2025 -
Loving With Your Parts Meditation by Peter Malinoski
Publisert: 16.1.2025 -
Personality, IFS, and the Enneagram with Dan Siegel
Publisert: 11.1.2025 -
Self Help with Gabby Bernstein
Publisert: 3.1.2025 -
An IFS Update with Dick Schwartz
Publisert: 20.12.2024 -
Loving With Your Parts with Peter Malinoski
Publisert: 14.12.2024 -
Leadership, Legacy, and Loss with Mel Galbraith
Publisert: 6.12.2024 -
Unburdened Eating with Jeanne Catanzaro
Publisert: 27.11.2024 -
Psychedelics and Honoring Derek Scott with Michelle Glass
Publisert: 23.11.2024 -
Compassion Fatigue and Burnout with Cece Sykes
Publisert: 19.11.2024 -
Tree As Self Meditation with Natalie Thomas
Publisert: 16.11.2024 -
IFS and Misophonia with Kresta Dalrymple
Publisert: 10.11.2024 -
Rupture and Repair with Jory Agate
Publisert: 1.11.2024 -
Cabin with the Ancestor Meditation led by Tamala Floyd
Publisert: 25.10.2024 -
Self-Led Parenting with Susan Bauerfeld and Chris Parrott
Publisert: 19.10.2024 -
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser
Publisert: 11.10.2024 -
Parts Journaling (and dating) with Kylie Feller
Publisert: 4.10.2024 -
Ecotherapy: Finding Self in Nature with Natalie Thomas
Publisert: 28.9.2024
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.