412 Episoder

  1. Ep. 327: Does FEAR really keep you safe?

    Publisert: 12.3.2024
  2. Ep. 326: How to NOT Resist Intrusive Thoughts

    Publisert: 7.3.2024
  3. Ep. 325: ERP and Trust

    Publisert: 5.3.2024
  4. Ep. 324: What are you committed to?

    Publisert: 1.3.2024
  5. Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud

    Publisert: 27.2.2024
  6. Ep. 322: How to Detach From Intrusive Thoughts

    Publisert: 21.2.2024
  7. Ep. 321: Fear of Failing at Treatment

    Publisert: 19.2.2024
  8. Ep. 320: 3 Common Beliefs That Keep You Stuck in OCD & Anxiety

    Publisert: 16.2.2024
  9. Ep. 319: Live Coaching Intensive

    Publisert: 14.2.2024
  10. Ep. 318: 3 Things You Need To Change To Be Successful

    Publisert: 8.2.2024
  11. Ep. 317: OCD & Anxiety is a Mirage

    Publisert: 7.2.2024
  12. Ep. 316: What do I do with OCD & Anxiety Symptoms

    Publisert: 1.2.2024
  13. Ep. 315: More Information Doesn't Equal More Results

    Publisert: 31.1.2024
  14. Ep. 314: Feelings are not Black and White

    Publisert: 25.1.2024
  15. Ep. 313: Feeling Your Feelings

    Publisert: 24.1.2024
  16. Ep. 312: Are you your own worst enemy?

    Publisert: 18.1.2024
  17. Ep, 311: Recovery is a Direction, Not a Destination

    Publisert: 16.1.2024
  18. Ep. 310: How to break free from OCD - Understanding Exposure And Response Prevention (ERP)

    Publisert: 16.1.2024
  19. Ep. 309: How to break free from OCD & Anxiety

    Publisert: 16.1.2024
  20. Ep. 308: Having OCD & Being a Christian

    Publisert: 14.12.2023

5 / 21

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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