The Restored Minds Show with Matt Codde LCSW
En podkast av Matthew Codde LCSW
412 Episoder
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Ep: 149 - How to practice Mindfulness in Uncertain Times
Publisert: 31.3.2022 -
Ep: 148 - Exposure & Response Prevention - Reacting vs Responding (The Oscars)
Publisert: 28.3.2022 -
Ep: 147 - ERP with Intrusive Thoughts & Pure O OCD
Publisert: 22.3.2022 -
Ep: 146 - ERP and Moving against Anxiety
Publisert: 17.3.2022 -
Ep: 145 - What to do when you are STUCK in OCD & Anxiety
Publisert: 15.3.2022 -
Ep: 144 - ERP & Embracing Uncomfortable Feelings
Publisert: 10.3.2022 -
Ep: 143 - Embracing Uncomfortable Feelings
Publisert: 8.3.2022 -
Ep: 142 - Moving through Stress & Anxiety
Publisert: 3.3.2022 -
Ep: 141 - Stress, Anxiety & The Nervous System
Publisert: 1.3.2022 -
Ep: 140 - Developing Awareness
Publisert: 22.2.2022 -
Ep: 139 - Taking Care of Your Body during Stress & Anxiety
Publisert: 15.2.2022 -
Ep: 138 - The Importance of Self Compassion - OCD & Anxiety Recovery
Publisert: 8.2.2022 -
Ep: 137 - Life Gives You Opportunities To Heal
Publisert: 3.2.2022 -
Ep: 136 - How to Overcome Intrusive Thoughts - OCD & Anxiety Treatment
Publisert: 2.2.2022 -
Ep: 135 - Discovering the lens of fear
Publisert: 28.1.2022 -
Ep: 134 - OCD & Anxiety Treatment - Choose Your Path of Discomfort
Publisert: 25.1.2022 -
Ep: 133 - How Exposure & Response Prevention (ERP) Rewires the Brain
Publisert: 20.1.2022 -
Ep: 132 - How to Create Change - The Power of Story
Publisert: 18.1.2022 -
Ep: 131 - OCD & Anxiety Treatment: How to handle intense triggers
Publisert: 14.1.2022 -
Ep. 130: What to do when feeling depleted and drained
Publisert: 11.1.2022
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
