The Restored Minds Show with Matt Codde LCSW
En podkast av Matthew Codde LCSW
412 Episoder
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Ep. 228 - OCD FAQ - Why should I stop my compulsions?
Publisert: 19.1.2023 -
Ep. 227 - Three Blind Men & An Elephant
Publisert: 17.1.2023 -
Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ)
Publisert: 12.1.2023 -
Ep. 225 - How Instagram Ads Can Help You Overcome OCD
Publisert: 11.1.2023 -
Ep. 224 - Choosing Recovery in 2023
Publisert: 5.1.2023 -
Ep. 223 - Moving into 2023 - Embracing each season of life
Publisert: 30.12.2022 -
Ep. 222 - Moving into 2023 - Setting clear intentions
Publisert: 28.12.2022 -
Ep. 221 - Finding Joy - Merry Christmas
Publisert: 22.12.2022 -
Ep. 220 - The Holiday Season - Bringing Joy to others
Publisert: 16.12.2022 -
Ep. 219 - The Holiday Season & Stress
Publisert: 14.12.2022 -
Ep. 218 - Seeing OCD as a Sleazy Salesman
Publisert: 7.12.2022 -
Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much
Publisert: 2.12.2022 -
Ep. 216 - Limiting Belief - We don’t get anything from nothing
Publisert: 30.11.2022 -
Ep: 215 - Limiting Beliefs - "Suffering is good for me"
Publisert: 25.11.2022 -
Ep: 214 - Limiting Beliefs - "I don't deserve good things"
Publisert: 23.11.2022 -
Ep: 213 - How to Work Through A Depressive Episode
Publisert: 18.11.2022 -
Ep: 212 - How to Work Through Panic Attacks
Publisert: 17.11.2022 -
Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision
Publisert: 10.11.2022 -
Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover
Publisert: 9.11.2022 -
Ep: 209 - Mental Safety Behaviors - Mental Reassurance
Publisert: 3.11.2022
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
