The OCD & Anxiety Podcast
En podkast av TheOCDandAnxietyPodcast
516 Episoder
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Episode 318 - Gremlin Head - A Chat With Comedian Andy Casper About OCD
Publisert: 3.9.2023 -
Episode 317 - Perhaps Your Struggles With OCD Aren’t So Abnormal After all
Publisert: 30.8.2023 -
Episode 316 - Finding Motivation On Those More Challenging Days
Publisert: 26.8.2023 -
Episode 315 - Not Everything That Feels Good Is Good & Not Everyhting That Feels Bad Is Bad
Publisert: 23.8.2023 -
Episode 314 -OCD & Loneliness
Publisert: 19.8.2023 -
Episode 313 - Just Because You Have OCD Today, Does It Mean You Will In The Future?
Publisert: 16.8.2023 -
Episode 312 - Sensorimotor OCD - When Awareness Melts Into The Background
Publisert: 12.8.2023 -
Episode 311 - The Sometimes Confusing Difference Between Compassion & Reassurance
Publisert: 9.8.2023 -
Episode 310 - OCD & Hyper Responsibility
Publisert: 5.8.2023 -
Episode 309 -The bizarre & Unwanted Fear That Can Show Up As You Start To Overcome OCD
Publisert: 2.8.2023 -
Episode 308 -The Problem With Reminiscing About Lost Opportunities Because Of OCD
Publisert: 29.7.2023 -
Episode 307 - OCD & Avoidance
Publisert: 26.7.2023 -
Episode 306 - How I Respond When OCD Sneaks Up On Me
Publisert: 22.7.2023 -
Episode 305 - Self-Sabotage & OCD - The Comfort Of Doing What Doesn’t Serve Us
Publisert: 19.7.2023 -
Episode 304 - Moving The Focus From Fears & Obsessions To Values
Publisert: 15.7.2023 -
Episode 303 - Why Consistency Is Key In Overcoming OCD
Publisert: 12.7.2023 -
Episode 302 - The Wonderful & Strange World Of Feeling Your Emotions
Publisert: 8.7.2023 -
Episode 301 - A Conversation About Pure O With OCD Specialist Paul Mc Carroll
Publisert: 5.7.2023 -
Episode 300 - OCD & Catastrophising
Publisert: 1.7.2023 -
Episode 299 - How To Ride Out The OCD Storm
Publisert: 28.6.2023
In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.