The Not So Fit Couple Podcast
En podkast av Ben Haldon & Lucy Davis
218 Episoder
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Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A
Publisert: 13.5.2024 -
The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals
Publisert: 7.5.2024 -
How To PB Your Next Event
Publisert: 29.4.2024 -
Running 340 Miles from LA To Vegas with Lucy
Publisert: 22.4.2024 -
Everything You Need to Know to Run Your First Marathon
Publisert: 15.4.2024 -
The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit
Publisert: 8.4.2024 -
Negative Body Image & How To Reach Beyond Your Current Limits
Publisert: 1.4.2024 -
5 Hacks That Lead To a Healthier and Happier Life
Publisert: 25.3.2024 -
How to Think Clearly, Breathe Efficiently, and Go Faster When Running
Publisert: 18.3.2024 -
The Difference Between Training For Strength vs Building Muscle
Publisert: 11.3.2024 -
Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking
Publisert: 4.3.2024 -
Brutally Honest Advice to Our Younger Selves
Publisert: 26.2.2024 -
Work Life Balance, Gym Crush Tips & The Bad Habits That Consume Our Lives
Publisert: 19.2.2024 -
I Stepped On an IED and My World Changed. The Story of Mark Ormrod
Publisert: 19.2.2024 -
"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey
Publisert: 12.2.2024 -
The Protein Lie & Surprising Link With Fat Loss
Publisert: 29.1.2024 -
Mental Resilience in a Modern World
Publisert: 22.1.2024 -
The Body Positivity Debate & How Not To Hate Running with SeanZFitness
Publisert: 15.1.2024 -
How to Motivate Yourself to Do Hard Things
Publisert: 8.1.2024 -
Openly Gay Ex-Footballer Turns Hyrox World Record Holder
Publisert: 21.12.2023
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
