The Movement System Podcast
En podkast av Matthew Casturo - Onsdager
126 Episoder
-
CSCS Prep: Periodization
Publisert: 21.8.2024 -
The Science of Elite Conditioning
Publisert: 7.8.2024 -
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor
Publisert: 24.7.2024 -
Isometric Training for Athletes
Publisert: 10.7.2024 -
Jumping with Force Plates - with Dr. Ramsey Nijem
Publisert: 27.6.2024 -
Training for Speed - Sportsmith Speed Conference Takeaways
Publisert: 13.6.2024 -
How to Choose a Training Split (With Examples)
Publisert: 5.6.2024 -
CSCS Prep: Psychology of Athletic Preparation and Performance
Publisert: 22.5.2024 -
The Stretch Shortening Cycle Explained
Publisert: 8.5.2024 -
Training Strategies: Stability for Athletes
Publisert: 1.5.2024 -
Velocity Based Training | How to Get Started
Publisert: 4.4.2024 -
Q&A: Isometrics, Conditioning, and Program Design
Publisert: 13.3.2024 -
The Science of Conditioning and Endurance
Publisert: 29.2.2024 -
CSCS Prep: Facility Design, Policy, and Procedures
Publisert: 7.2.2024 -
Training Tendons - New Research and Training Methods
Publisert: 10.1.2024 -
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Publisert: 27.12.2023 -
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Publisert: 13.12.2023 -
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Publisert: 29.11.2023 -
The Science of Hypertrophy with Paul Carter
Publisert: 15.11.2023 -
The Science of Hybrid Athlete Training
Publisert: 8.11.2023
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
