The Movement, Strength & Play Podcast
En podkast av School of Calisthenics - Onsdager
261 Episoder
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Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics
Publisert: 14.10.2022 -
Ep 233 // Importance of your feet, walking & movement with Holly Middleton
Publisert: 27.7.2022 -
Ep 232 // Built by Calisthenics
Publisert: 20.7.2022 -
Ep 231 // When you start something new!
Publisert: 13.7.2022 -
Ep 230 // How much is too much reps & sets
Publisert: 6.7.2022 -
Ep 229 // Breathing for Performance & Recovery
Publisert: 29.6.2022 -
Ep 228 // Can you have it ALL in your training?
Publisert: 22.6.2022 -
Ep 227 // How BREATHING affects SHOULDER Performance
Publisert: 15.6.2022 -
Ep 225 // Find Your PHYSIQUE
Publisert: 12.6.2022 -
Ep 226 // Philosophy & Evolution of OUR Training
Publisert: 8.6.2022 -
Ep 224 // Who to trust...? [+ FREE Spartan Race!]
Publisert: 25.5.2022 -
Ep 223 // When redefining your IMPOSSIBLE is a step TOO FAR!
Publisert: 18.5.2022 -
Ep 222 // Importance of JAW strength by D J Murakami from Strong Camps
Publisert: 27.4.2022 -
Ep 221 // Lean Machines | The good, the bad and the ugly of online fitness
Publisert: 13.4.2022 -
Ep 220 // Women's Health & Lifestyle Medicine with Dr Sally Bell
Publisert: 30.3.2022 -
Ep 219 // What makes a good COACH with Jenz Robinson from PFCA
Publisert: 23.3.2022 -
Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard
Publisert: 16.3.2022 -
Ep 217 // Becoming a more Mindful Athlete with Daria Albers
Publisert: 9.3.2022 -
Ep 216 // Elbow pain... it's NOT your elbow!
Publisert: 2.3.2022 -
Ep 215 // How do WE use advice from PODCAST guests!?
Publisert: 23.2.2022
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
