The Paul Taylor Podcast
En podkast av Paul Taylor
475 Episoder
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Why We Need To Kill The Quick-Fix Mentality, With Dietitian, Exercise Physiologist & Powerhouse Businesswoman, Kate Save
Publisert: 14.6.2024 -
Wisdom Wednesdays: A Simple Blood Test That Predicts Your Cardiovascular Risk And Longevity, And Is Easy To Influence
Publisert: 11.6.2024 -
Mojo Monday: Why the 'All or Nothing' mindset doesn't work and what to do about it
Publisert: 9.6.2024 -
The Hidden Forces That Shape Your Behaviour, With Professor Bill Sullivan
Publisert: 7.6.2024 -
Wisdom Wednesdays: The Unintended Consequences Of The Body Positivity Movement, And Why We need To Have A More Nuanced Conversation About Weight And Health
Publisert: 4.6.2024 -
Mojo Monday: Life Skills for Living Well - the Wisdom of Morita Therapy
Publisert: 2.6.2024 -
Why We Need To Stop Deferring Life & Happiness, With 'The Bucket List Guy' Travis Bell
Publisert: 31.5.2024 -
Wisdom Wednesdays: A Simple Practice That Will Benefit Psychological, Physical And Social Health
Publisert: 28.5.2024 -
Mojo Monday: Ikigai, Feel a Life Worth Living
Publisert: 26.5.2024 -
The Most Important Psychological Characteristic You Should Develop, With PT & Harps
Publisert: 24.5.2024 -
Wisdom Wednesdays: Use This Substance Daily To Cut Your Risk Of Dying From Dementia By 28%
Publisert: 21.5.2024 -
Mojo Monday: How Awe Can Unlock Everyday Wonders
Publisert: 19.5.2024 -
A Dive Into Ayurvedic Medicine And The Amazing Power Of Tumeric And Other Herbs, Spices and Adaptogens, With Dr Shivani Gupta
Publisert: 17.5.2024 -
Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function
Publisert: 14.5.2024 -
Mojo Mondays: Mindset Tool #4 Beyond the Lens - The Power of Perspective Taking
Publisert: 12.5.2024 -
Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings
Publisert: 12.5.2024 -
The Inspiring Story Of The Unbreakable Farmer, With Warren Davies
Publisert: 10.5.2024 -
Wisdom Wednesdays: Why Optimism Works And Why It Might Be A Self-Fulfilling Prophecy
Publisert: 7.5.2024 -
Mojo Mondays: Mindset Tools - Manage rumination, worry and overthinking by using this evidence-based mind tool
Publisert: 5.5.2024 -
The Experience Of You, Through Other People's Eyes, With Craig Harper
Publisert: 3.5.2024
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
