The Menopause Mindset
En podkast av Sally Garozzo - Fredager
182 Episoder
-
63 Big, Bold and Brave with Laura Shuckburgh
Publisert: 17.6.2021 -
62 The Magic of Menopause with Lorraine Miano
Publisert: 10.6.2021 -
61 Pleasure. What's it got to do with menopause?
Publisert: 1.6.2021 -
60 Body Wisdom with Jane Dancey
Publisert: 24.5.2021 -
59 How The Placebo Effect Could Affect Our Menopause
Publisert: 17.5.2021 -
58 How Our Minds Can Affect Our Menopause
Publisert: 10.5.2021 -
57 How Menopause Affects our Mental Health
Publisert: 4.5.2021 -
56 Understanding Menopausal Rage
Publisert: 26.4.2021 -
55 Managing Overwhelm & Anxiety
Publisert: 19.4.2021 -
54 The Link Between PTSD and Menopause
Publisert: 12.4.2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Publisert: 29.3.2021 -
52 Managing Brain Fog
Publisert: 23.3.2021 -
51 How to Be a Female Ally
Publisert: 16.3.2021 -
50 How Childhood Trauma Affects Menopause
Publisert: 9.3.2021 -
49 Men & Menopause: How to help and be helped
Publisert: 2.3.2021 -
48 Breaking The Taboo of Menopause
Publisert: 23.2.2021 -
47 Black Menopause Matters
Publisert: 16.2.2021 -
46 Ease & Manage Joint Pain at Menopause
Publisert: 9.2.2021 -
45 How to Deal With Burnout
Publisert: 2.2.2021 -
43 How to Make Sleep Your Super Power
Publisert: 26.1.2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
