The Mel Robbins Podcast

En podkast av Mel Robbins

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245 Episoder

  1. This One Study Will Change How You Think About Your Entire Life

    Publisert: 5.2.2024
  2. Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)

    Publisert: 1.2.2024
  3. 2 Ways to Believe in Yourself & Achieve Cool Things

    Publisert: 29.1.2024
  4. The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research

    Publisert: 25.1.2024
  5. Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD

    Publisert: 22.1.2024
  6. Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated

    Publisert: 18.1.2024
  7. The Secret to Success & Happiness Nobody Talks About

    Publisert: 15.1.2024
  8. How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses

    Publisert: 11.1.2024
  9. Do This Every Morning: How to Feel Energized, Focused, and in Control

    Publisert: 8.1.2024
  10. How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow

    Publisert: 4.1.2024
  11. 8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year

    Publisert: 1.1.2024
  12. 4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)

    Publisert: 28.12.2023
  13. If You Only Listen to One Podcast This Week, Make It This Episode

    Publisert: 25.12.2023
  14. How to Make 2024 the Best Year: 6 Questions to Ask Yourself

    Publisert: 21.12.2023
  15. Why Do I Love the Way That I Love: The 4 Attachment Styles Explained

    Publisert: 18.12.2023
  16. BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious

    Publisert: 18.12.2023
  17. Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster

    Publisert: 14.12.2023
  18. How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)

    Publisert: 11.12.2023
  19. Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention

    Publisert: 7.12.2023
  20. 5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

    Publisert: 4.12.2023

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

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