128 Episoder

  1. Dominate a fat loss plateau + life/SLAE update

    Publisert: 5.10.2023
  2. Rough 2 weeks - Anxious Attachment - New Levels

    Publisert: 30.8.2023
  3. Progesterone and Thyroid

    Publisert: 25.7.2023
  4. 5 Ways I Changed My Life (Group Call Recording)

    Publisert: 24.7.2023
  5. Catherine Medeiros - Head Coach of MOC

    Publisert: 8.7.2023
  6. Natasha Starcheski

    Publisert: 7.7.2023
  7. BIG Announcement + So Much More

    Publisert: 5.7.2023
  8. Life update

    Publisert: 24.6.2023
  9. The Cost of Avoiding Pain

    Publisert: 22.6.2023
  10. Fat Loss for beginners Volume 2

    Publisert: 20.6.2023
  11. Life Lessons

    Publisert: 9.6.2023
  12. Smorgasbord of Abundance Thinking

    Publisert: 18.5.2023
  13. Listen to this before the gym

    Publisert: 1.5.2023
  14. High Leverage Activities For Fat Loss

    Publisert: 28.4.2023
  15. The Hormone Episode

    Publisert: 3.4.2023
  16. Life Update & Co-Parenting

    Publisert: 31.3.2023
  17. How Our Program Works

    Publisert: 23.3.2023
  18. How to Help Your Husband Perform In The Bedroom

    Publisert: 2.3.2023
  19. The Original Shield Maiden - My mom!

    Publisert: 12.2.2023
  20. How to get started with transforming your body with weight lifting

    Publisert: 12.1.2023

6 / 7

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.

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