The Mastering Happiness Podcast, with Dr. Joel Wade
En podkast av Dr. Joel Wade
43 Episoder
-
Failure
Publisert: 15.3.2019 -
Dr. Joel Wade On The Lifebook Podcast
Publisert: 5.3.2019 -
Positive Subtraction
Publisert: 24.2.2019 -
Romance
Publisert: 14.2.2019 -
Introversion
Publisert: 4.2.2019 -
Empathy
Publisert: 25.1.2019 -
Self Reflection
Publisert: 15.1.2019 -
Integrity
Publisert: 5.1.2019 -
Entering Flow
Publisert: 21.12.2018 -
Achieving Excellence
Publisert: 8.12.2018 -
Optimism, Diet, and Longevity
Publisert: 28.11.2018 -
Memory, Interpretation, and Happiness
Publisert: 19.11.2018 -
Anger
Publisert: 8.11.2018 -
Strengthening Your Willpower to Increase Your Happiness
Publisert: 7.11.2018 -
Visualizing the Journey, and the Destination
Publisert: 19.10.2018 -
Gratitude Equals Happiness
Publisert: 8.10.2018 -
On Courage, Adversity, and Fear
Publisert: 3.10.2018 -
Growth Mindset vs Fixed Trait Mindset
Publisert: 27.9.2018 -
Building the Virtures of Grit and Resilience
Publisert: 22.9.2018 -
Focus On What You Can Change, And Accept What You Can't
Publisert: 16.9.2018
The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.
