207 Episoder

  1. 7: Processing Your Birth Story with Dr. Alyssa Berlin, Perinatal Psychologist

    Publisert: 19.4.2023

  2. 6: Gina's Second Birth Story: The Home Birth of Eoghan during the COVID Pandemic

    Publisert: 12.4.2023

  3. 5: Pelvic Pain: Overcoming Pelvic Pain During Pregnancy

    Publisert: 5.4.2023

  4. 4: Roxanne's First Birth Story: The Unmedicated Hospital Birth of Lily

    Publisert: 29.3.2023

  5. 3: Prenatal Fitness to Prepare for Birth

    Publisert: 22.3.2023

  6. 2: Gina's First Birth: Adeline's Hospital Birth with Epidural

    Publisert: 15.3.2023

  7. 1: The Birth of MamasteFit

    Publisert: 8.3.2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site