130 Episoder

  1. #216 Control Freak? Try This!

    Publisert: 15.9.2020

  2. #215 Support Systems: Living Deep and Creating More

    Publisert: 2.9.2020

  3. #214 Handling Yourself with Care

    Publisert: 18.8.2020

  4. #213 Using Your Gifts to Create

    Publisert: 11.8.2020

  5. #212 Reinventing Your Life

    Publisert: 4.8.2020

  6. #211 An Easy Life (& how to stop working so hard!)

    Publisert: 28.7.2020

  7. #210 Dealing with Difficult People

    Publisert: 21.7.2020

  8. #209 Staying Positive in Trying Times

    Publisert: 14.7.2020

  9. #208 Freedom: Living Life on Your Own Terms

    Publisert: 30.6.2020

  10. #207 Living in the Nuances: Navigating Yourself to Greater Peace

    Publisert: 16.6.2020

  11. #206 Presence: How to Change Anything with Ease

    Publisert: 9.6.2020

  12. #205 Right, Wrong or Somewhere in the Middle?

    Publisert: 2.6.2020

  13. #204 Toxic Relationships & Mental Health

    Publisert: 19.5.2020

  14. #203 From Crazy to Brilliant: Reclaiming Your Rightness

    Publisert: 12.5.2020

  15. #202 Stillness: Surprising Ways to Find Home in Yourself

    Publisert: 5.5.2020

  16. #201 Becoming the YOU You’ve Always Wanted to be

    Publisert: 28.4.2020

  17. #200 Expansion, Possibilities & Creation: Lessons from the Earth

    Publisert: 21.4.2020

  18. #199 Things Change – It’s OK to Let Them

    Publisert: 14.4.2020

  19. #198 Money SOS: How to Create More in Trying Times

    Publisert: 7.4.2020

  20. #197 Anxiety Help in Trying Times... When Things Get Real

    Publisert: 31.3.2020

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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