The Light Show
En podkast av Alex Light
47 Episoder
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Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Publisert: 8.12.2021 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Publisert: 24.11.2021 -
Q&A with Dave
Publisert: 25.10.2021 -
"All eating is emotional eating" with Laura Thomas PhD
Publisert: 18.10.2021 -
The power of therapy with Amy… part two!
Publisert: 11.10.2021 -
Reclaiming your weight gain with Kenzie Brenna
Publisert: 4.10.2021 -
Contentment is the key to happiness with Emma Kenny
Publisert: 27.9.2021 -
Empathy and patience with dietitian Bethany Francois
Publisert: 20.9.2021 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Publisert: 13.9.2021 -
The impact of the modelling industry with Taylah Roberts
Publisert: 6.9.2021 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Publisert: 30.8.2021 -
We're back! Series 2 is here…
Publisert: 29.8.2021 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Publisert: 1.11.2020 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Publisert: 28.10.2020 -
My story with eating
Publisert: 24.10.2020 -
All about... Eating disorders in men, with Connor Spratt
Publisert: 4.8.2020 -
All about... Anti-Racism, with Kasey Robinson!
Publisert: 24.7.2020 -
All about... Fleur de Force!
Publisert: 19.7.2020 -
All about... Eating Disorders, with expert Melainie Rogers
Publisert: 10.7.2020 -
All about... Me! Q&A episode part 2
Publisert: 5.7.2020
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)