The Lifted Podcast
En podkast av Helen Denham - Onsdager
Kategorier:
208 Episoder
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#148: 10 Things You Can Do to Increase Your Wellbeing
Publisert: 21.5.2023 -
#147: How to Navigate a Rock Bottom
Publisert: 17.5.2023 -
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Publisert: 10.5.2023 -
#145: 3 Secrets For Unleashing Your Potential
Publisert: 3.5.2023 -
#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers
Publisert: 26.4.2023 -
#143: Spirit Guides, Indigenous Activism, Meditation, Etc.
Publisert: 23.4.2023 -
#142: Ellie Lee - Healing The Root Instead Of The Symptom
Publisert: 19.4.2023 -
#141: How to Create Magnetism with Confidence
Publisert: 12.4.2023 -
#140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'
Publisert: 5.4.2023 -
#139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting
Publisert: 29.3.2023 -
#138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)
Publisert: 22.3.2023 -
#137: How to Build Unshakeable Confidence
Publisert: 19.3.2023 -
#136: Bridget James Ling: Money Is Energy, Building A Business, Living Your Dream
Publisert: 15.3.2023 -
#135: 30 Affirmations to Activate Your Highest Self
Publisert: 8.3.2023 -
#134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment
Publisert: 1.3.2023 -
#133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance
Publisert: 22.2.2023 -
#132: Rising + Evening Rituals For Wellbeing
Publisert: 19.2.2023 -
#131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity
Publisert: 15.2.2023 -
#130: Overcoming Anxiety, Imposter Syndrome, Purpose
Publisert: 13.2.2023 -
#129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion
Publisert: 8.2.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
