81 Episoder

  1. Day 14: Self-Love Challenge

    Publisert: 26.2.2023

  2. Day 13: Self-Love Journaling Challenge

    Publisert: 26.2.2023

  3. Day 12: Self-Love Journaling Challenge

    Publisert: 25.2.2023

  4. Day 11: Self-Love Journaling Challenge

    Publisert: 24.2.2023

  5. Day 10: Self-Love Journaling Challenge

    Publisert: 23.2.2023

  6. Day 9: Self-Love Challenge

    Publisert: 22.2.2023

  7. Day 8: Self-Love Challenge

    Publisert: 21.2.2023

  8. Day 7: Self-Love Challenge

    Publisert: 20.2.2023

  9. Day 6: Self-Love Challenge

    Publisert: 18.2.2023

  10. Day 5: Self-Love Journaling Challenge

    Publisert: 18.2.2023

  11. Day 4: Self-Love Journaling Challenge

    Publisert: 17.2.2023

  12. Day 3: Self-Love Journaling Challenge

    Publisert: 16.2.2023

  13. DAY 2: Self-Love Journaling Challenge

    Publisert: 15.2.2023

  14. Day 1: Self-Love at the Start w/Lynn Meadowcroft

    Publisert: 14.2.2023

  15. Journaling as Balm: Apply Self-Compassion with Care

    Publisert: 5.2.2023

  16. The Power of Listening to Your Own Story w/Sarah Cross

    Publisert: 30.1.2023

  17. WDYJ? Why do YOU journal?

    Publisert: 24.1.2023

  18. Catch and Release: Journal Style

    Publisert: 16.1.2023

  19. Into the Roots We Go: Journaling for Clarity

    Publisert: 8.1.2023

  20. Follow Up Journaling from Yesterday's Special Episode with Tiphany Kane

    Publisert: 4.1.2023

3 / 5

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

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