The JOY Factor
En podkast av Julie Hanson, LCMFT, LCPC, RYT-500
Kategorier:
41 Episoder
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DBT for Stronger Relationships: Part 2 Distress Tolerance
Publisert: 9.9.2024 -
DBT for Stronger Relationships: Mindfulness and Wise Mind
Publisert: 9.9.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Publisert: 4.9.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Publisert: 20.4.2023 -
Eat, Nurture Grow
Publisert: 25.10.2022 -
Hearing the birds sing.
Publisert: 27.7.2022 -
You Matter Marathon
Publisert: 4.1.2022 -
Remember to Play!
Publisert: 14.12.2021 -
Art Therapy Heals
Publisert: 18.11.2021 -
Key Ingredient for Joy: Self Empathy
Publisert: 3.5.2021 -
Finding Freedom with Brainspotting
Publisert: 12.3.2021 -
Perinatal Mental Health & Brainspotting
Publisert: 17.8.2020 -
Questions to Guide Your Path Through COVID 19
Publisert: 26.3.2020 -
You are part of a bigger story.
Publisert: 20.1.2020 -
Bringing Joy to Children of Incarcerated Parents
Publisert: 2.12.2019 -
Create a Sustainable Self Care Map
Publisert: 30.9.2019 -
The Power in Vulnerability
Publisert: 18.6.2019 -
Keep Showing Up
Publisert: 25.2.2019 -
Reclaiming Safety through Somatic Experiencing
Publisert: 11.2.2019 -
Grief Recovery for Children
Publisert: 12.1.2019
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
