106 Episoder

  1. Intuitive Eating Tip: Eating Clean

    Publisert: 12.2.2021
  2. How to Start Exercising

    Publisert: 11.2.2021
  3. Emotional Processing

    Publisert: 10.2.2021
  4. Intuitive Eating Before and After

    Publisert: 9.2.2021
  5. Intuitive Eating & Weight Loss

    Publisert: 8.2.2021
  6. Love Your Body

    Publisert: 5.2.2021
  7. The 3 Biggest Challenges of Intuitive Eating

    Publisert: 4.2.2021
  8. How to Reset Your Hunger Gauge

    Publisert: 3.2.2021
  9. 3 Hunger Issues & How to Deal With Them

    Publisert: 2.2.2021
  10. How to Stop Binge Eating

    Publisert: 1.2.2021
  11. Believe In Yourself

    Publisert: 29.1.2021
  12. How to Stop Eating At Night

    Publisert: 28.1.2021
  13. How To Stop Counting Calories

    Publisert: 27.1.2021
  14. How To Stop Eating More Than You Want

    Publisert: 26.1.2021
  15. Preparing to Be An Intuitive Eater

    Publisert: 25.1.2021
  16. Is it Emotional or Physical Hunger?

    Publisert: 22.1.2021
  17. How to Handle Fear of Weight Gain Around Emotional Eating

    Publisert: 21.1.2021
  18. How to Handle Fear of Weight Gain

    Publisert: 20.1.2021
  19. 3 Things You Need to Do Right Now to Boost Your Intuitive Eating Practice

    Publisert: 19.1.2021
  20. The Best Way to Learn How to Process Emotions

    Publisert: 18.1.2021

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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

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