The Sensitive and Neurodivergent Podcast with Julie Bjelland
En podkast av Julie Bjelland, LMFT
216 Episoder
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Relax with the beautiful sound of birds
Publisert: 7.3.2020 -
Do HSPs need medications for anxiety or are there alternatives?
Publisert: 6.3.2020 -
HSP Psychotherapist Explains the Trait of High Sensitivity
Publisert: 5.3.2020 -
Listener Question: What’s the difference between an HSP and Autism
Publisert: 5.3.2020 -
Technique that helps calm you
Publisert: 5.3.2020 -
Self-Esteem Building Relaxation for the Sensitive
Publisert: 5.3.2020 -
Lovingkindness Meditation for Highly Sensitive People
Publisert: 5.3.2020 -
Relaxation & Body Tension Release for the Sensitive
Publisert: 5.3.2020 -
Meditation for highly sensitive people
Publisert: 5.3.2020 -
Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions
Publisert: 4.3.2020 -
HSP Travel & Group Gathering Tips
Publisert: 4.3.2020 -
Creating Healthy Boundaries as an HSP Without Guilt
Publisert: 3.3.2020 -
How to tell people about the trait of high sensitivity and the three steps needed to live your best
Publisert: 1.3.2020 -
Gifts of the sensitive in the workplace
Publisert: 1.3.2020 -
A vision that highly sensitive people (HSPs) are valuable in so many areas of life.
Publisert: 1.3.2020 -
The Sensitive and Neurodivergent Podcast with Julie Bjelland (Trailer)
Publisert: 29.2.2020
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.
