455 Episoder

  1. The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton

    Publisert: 10.8.2024
  2. Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

    Publisert: 6.8.2024
  3. Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health

    Publisert: 3.8.2024
  4. Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly

    Publisert: 30.7.2024
  5. Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking

    Publisert: 27.7.2024
  6. Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger

    Publisert: 23.7.2024
  7. Winning the Health War: Focus on What Matters Most

    Publisert: 20.7.2024
  8. Quick Hits: Find Your Super Woman with Joseph Oniwor

    Publisert: 16.7.2024
  9. PART 2 Q&A: DHEA, Nipple & Breast Pain, Estrogen for The Face, Progesterone Dosing, HRT After 70, Hormone Testing Frequency

    Publisert: 13.7.2024
  10. Quick Hits: How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene

    Publisert: 9.7.2024
  11. The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel

    Publisert: 6.7.2024
  12. Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin

    Publisert: 2.7.2024
  13. Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE!

    Publisert: 29.6.2024
  14. Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts

    Publisert: 25.6.2024
  15. The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain

    Publisert: 22.6.2024
  16. Quick Hits: The Estrogen Fix with Mache Seibel

    Publisert: 18.6.2024
  17. Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive

    Publisert: 15.6.2024
  18. Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta

    Publisert: 11.6.2024
  19. The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz

    Publisert: 8.6.2024
  20. Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton

    Publisert: 4.6.2024

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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