The Healthy Compulsive Project
En podkast av Gary Trosclair - Tirsdager
85 Episoder
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Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Publisert: 28.5.2024 -
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents
Publisert: 14.5.2024 -
Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us
Publisert: 7.5.2024 -
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Publisert: 30.4.2024 -
Ep. 41: How to Let Go Without Giving Up
Publisert: 23.4.2024 -
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
Publisert: 16.4.2024 -
Ep. 39: What is shame and What is the Best Way to Deal with It?
Publisert: 9.4.2024 -
Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset
Publisert: 2.4.2024 -
Ep. 37: Want to Be Certain? Don't Be So Sure
Publisert: 26.3.2024 -
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.
Publisert: 19.3.2024 -
Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality
Publisert: 12.3.2024 -
Ep. 34: How to Get Your Compulsive Drive to Work for You
Publisert: 5.3.2024 -
Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?
Publisert: 27.2.2024 -
Ep. 32: How to Tame Your Tyrannical Guilt Complex
Publisert: 20.2.2024 -
Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider
Publisert: 13.2.2024 -
Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality
Publisert: 6.2.2024 -
Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Publisert: 30.1.2024 -
Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear
Publisert: 23.1.2024 -
Ep. 27: Work Engagement, Work Addiction and Work Burnout
Publisert: 17.1.2024 -
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior
Publisert: 9.1.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
