The Healthy Compulsive Project
En podkast av Gary Trosclair - Tirsdager
85 Episoder
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Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Publisert: 29.4.2025 -
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Publisert: 22.4.2025 -
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
Publisert: 15.4.2025 -
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Publisert: 8.4.2025 -
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Publisert: 1.4.2025 -
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
Publisert: 25.3.2025 -
Ep. 79: Authenticity: Why Being Realistically Real Matters
Publisert: 18.3.2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Publisert: 11.3.2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Publisert: 4.3.2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Publisert: 25.2.2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Publisert: 18.2.2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Publisert: 11.2.2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Publisert: 4.2.2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Publisert: 28.1.2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Publisert: 21.1.2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Publisert: 14.1.2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Publisert: 7.1.2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Publisert: 31.12.2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Publisert: 17.12.2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Publisert: 10.12.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
