The Health Hub
En podkast av Newstalk ZB - Søndager
296 Episoder
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Greg Pain: Core strength is key
Publisert: 23.3.2025 -
Dr John Cameron: "We don't know how paracetamol works"
Publisert: 16.3.2025 -
Alex Flint: You don't need 10,000 steps a day
Publisert: 9.3.2025 -
Ethically Kate: How ethics fit into your health
Publisert: 2.3.2025 -
Dr Alex Bartle: Stop tracking your sleep
Publisert: 23.2.2025 -
Greg Pain: Best and worst exercise trends
Publisert: 16.2.2025 -
Ganesh Raj: Getting over convenience food
Publisert: 9.2.2025 -
Kent Johns: Maintaining a routine
Publisert: 2.2.2025 -
Dr John Cameron: "If you're taking a blood test, you should already know the result"
Publisert: 26.1.2025 -
David Letele: You have to want it to get it
Publisert: 19.1.2025 -
Allyson Gofton: Preparing for a delicious Christmas day
Publisert: 22.12.2024 -
Dr Alex Bartle: How can we fix bad sleeping habits?
Publisert: 15.12.2024 -
Greg Pain: If running is so natural - why are injuries so common?
Publisert: 8.12.2024 -
Alex Flint: When is it time to get a personal trainer?
Publisert: 1.12.2024 -
Dr John Cameron: Advocating for yourself with your GP
Publisert: 24.11.2024 -
Kyle MacDonald: Staying social after 65
Publisert: 17.11.2024 -
Kent Johns: Beating the end of year burnout
Publisert: 10.11.2024 -
Greg Pain: The right and wrong way to recover after a marathon
Publisert: 3.11.2024 -
Ganesh Raj: Stretching your food to last longer
Publisert: 27.10.2024 -
Dr John Cameron: Training yourself out of an allergy
Publisert: 20.10.2024
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
