The Habit Coach with Ashdin Doctor
En podkast av IVM Podcasts
1171 Episoder
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Ep. 90: Blame Your Genes
Publisert: 5.7.2019 -
Ep. 89: Never Miss Mondays
Publisert: 3.7.2019 -
Ep. 88: Destress- Sniping Love
Publisert: 1.7.2019 -
Ep. 87: Subscriptions
Publisert: 28.6.2019 -
Ep. 86: Solitude
Publisert: 26.6.2019 -
Ep. 85: Pomodoro Technique
Publisert: 24.6.2019 -
Ep. 84: Credit Cards vs. Debit Cards
Publisert: 21.6.2019 -
Ep. 83: Bad Habits
Publisert: 19.6.2019 -
Ep. 82: Bad Knees
Publisert: 17.6.2019 -
Ep. 81: Power of Action
Publisert: 14.6.2019 -
Ep. 80: Mind Mapping
Publisert: 12.6.2019 -
Ep. 79: Protein
Publisert: 10.6.2019 -
Ep. 78: Belly Breath
Publisert: 7.6.2019 -
Ep. 77: Energy ft. Kubbra Sait
Publisert: 5.6.2019 -
Ep. 76: Minimum Viable Habit
Publisert: 3.6.2019 -
Ep. 75: Emotions Chart
Publisert: 31.5.2019 -
Ep. 74: Self Experimentation
Publisert: 29.5.2019 -
Ep. 73: Impact a Stranger
Publisert: 27.5.2019 -
Ep. 72: Oil Pulling
Publisert: 24.5.2019 -
Ep. 71: Habit of Failing
Publisert: 22.5.2019
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/