The Habit Coach with Ashdin Doctor
En podkast av IVM Podcasts
1171 Episoder
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Ep. 430: Fitness for Beginners with Kunal Rajput
Publisert: 30.3.2021 -
Ep. 429: Eat the Expensive Food First
Publisert: 29.3.2021 -
Ep. 428: Playful Meditation
Publisert: 26.3.2021 -
Ep. 427: Panchakarma with Dr. Vignesh Devraj
Publisert: 25.3.2021 -
Ep. 426: Happiness Appreciation Message
Publisert: 24.3.2021 -
Ep. 425: Detoxing with Dr. Vignesh Devraj
Publisert: 23.3.2021 -
Ep. 424: Why Habits Matter
Publisert: 22.3.2021 -
Ep. 423: World Sleep Day
Publisert: 19.3.2021 -
Ep. 422: Being Alive Pt. 2 with Sapna Gopalakrishnan
Publisert: 18.3.2021 -
Ep. 421: Post Workout Meal
Publisert: 17.3.2021 -
Ep. 420: Being Alive with Sapna Gopalakrishnan
Publisert: 16.3.2021 -
Ep. 419: Keeping Busy
Publisert: 15.3.2021 -
Ep. 418: Lending Money
Publisert: 12.3.2021 -
Ep. 417: Anxiety and Depression with Dr. Roma Kumar
Publisert: 11.3.2021 -
Ep. 416: Poor King
Publisert: 10.3.2021 -
Ep. 415: Spreading Awareness About Mental Health with Dr. Roma Kumar
Publisert: 9.3.2021 -
Ep. 414: Meditation vs Engrossed
Publisert: 8.3.2021 -
Ep. 413: Sound of Silence
Publisert: 5.3.2021 -
Ep. 412: Women's Health with Dr. Varalakshmi
Publisert: 4.3.2021 -
Ep. 411: Make Each Bite a Meal
Publisert: 3.3.2021
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
