482 Episoder

  1. 243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

    Publisert: 3.8.2022

  2. 242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer

    Publisert: 27.7.2022

  3. 241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

    Publisert: 20.7.2022

  4. 240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

    Publisert: 13.7.2022

  5. 239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

    Publisert: 6.7.2022

  6. 238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

    Publisert: 29.6.2022

  7. 237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

    Publisert: 22.6.2022

  8. 236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

    Publisert: 15.6.2022

  9. 235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

    Publisert: 8.6.2022

  10. 234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

    Publisert: 1.6.2022

  11. 233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

    Publisert: 25.5.2022

  12. 232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

    Publisert: 20.5.2022

  13. 231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor

    Publisert: 18.5.2022

  14. 230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda

    Publisert: 11.5.2022

  15. 229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

    Publisert: 4.5.2022

  16. 228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer

    Publisert: 27.4.2022

  17. 227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

    Publisert: 20.4.2022

  18. 226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker

    Publisert: 13.4.2022

  19. 225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck

    Publisert: 6.4.2022

  20. 224: What I've Been Up To | Max Lugavere

    Publisert: 31.3.2022

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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